A Minimalist Approach, Sweat Tsunami, and What Really Matters

fail

And people wonder why I don’t trust the media.

The more I read in the news, or worse, the more TV news I’m subjected to, the more I discover that most of it is not only insanely trite and boring, but also not very applicable to me.

Kilauea-Volcano

Unless that volcano is erupting in my back yard, or my bed is above that 500 foot-across sink hole, I’m inclined not to give a rat’s ass.  I really don’t need to know about it, either.

I will be so glad when the Y pool is opened back up again (this is week 2 of 2 weeks of scheduled maintenance) for two very good reasons.

scandal-abc

I hate TV news.  I’m starting to get Don Henley’s point.  Even if I am listening to my headphones, the various news networks are plastered on the TV screens in the machine room, and they’re captioned. That wouldn’t be so bad, except I am compelled to read anything in print.  (This is one of the things about hyperlexia that can really suck- that compulsion to read everything that’s in print.)  For me, visual always trumps auditory.   What I hear never drowns out what I see.

I am coming very close to hitting my personal vapidity overload threshold.  I could care less whose school is on delay, what cologne my dogs should be wearing this season, and the less I know about Obama’s vacations and Obama’s flagrant violations of the Constitution,  the more sane I can try to remain.

fundraiser

Obama is thoroughly corrupt and loathsome.  I don’t need to keep on observing the media’s attempts to make him look good.

There really isn’t much in the morning news that has any sort of relevance in my life.  Now I know why I don’t watch it voluntarily.  I know most of the normals watch TV news- which is why it’s on during the morning workout hours- but the way I’m wired there are certain things I can only take in tiny doses, such as the Kardashians, gay men who try to tell me how I should dress, and natural disasters in divers parts of the world.  I get what news I really have to have on a need to know basis, usually online.  That minimalist strategy helps me turn down the mental noise.  Why should I get my undies in a bunch over things I have no control over?

gay fashion

No self respecting straight man would be seen dressed like these two- not even on Halloween.

Even though I have my coping strategies, being on the spectrum makes it easy for me to overload and get overwhelmed and depressed, so I have to make a conscious effort to try to be somewhat careful what I load up in my head.  It either has to be practical, or at least funny.

sweaty

The other thing I sort of dislike about working out on the elliptical machine vs. swimming laps in the pool is I hate sweating and I hate being hot.  After 40 minutes on that machine,  my clothes are completely soaked and one can actually wring the sweat out of them which is absolutely disgusting.  Even though my morning workouts are always followed by a thorough, insanely soapy, and ultimately freezing cold shower, that icky sticky sweaty feeling is nasty while it lasts.  Not to mention my clothes- they go directly in the wash when I get home.

I see people wearing workout clothes for more than one day at a time and I sincerely hope that either a.) they don’t sweat like I do, or b.) they’re washing that stuff out every night.  I’m not OCD or a germophobe- at least not to extremes- but my workout clothes are absolutely unwearable after one workout until they’re washed again.

Body-Solid-Elliptical

40 minutes of exercise is 40 minutes of exercise, but it’s a lot more pleasant in the pool.  At least then all I have to wash off is the chlorine.

I am thankful to be able to have a Y membership, don’t get me wrong, but it can be frustrating when I have to shift to a different plan.  I don’t mind doing the elliptical now and then as a change of pace, but every day, and in the summer- not so much.  In the middle of winter it might not be so bloody hot.

At least I’m working out. I don’t look like the buff chick on the machine up there but at least I don’t look like this:

very-fat-woman-eating_130682670469

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